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WELCOME TO SELF-CARE HAVEN FOR SURVIVORS

Self-Care Haven was founded by Shahida Arabi, a three-time #1 bestselling author, award-winning blogger and coach, to provide resources and empowerment to survivors of abuse and trauma, especially those who have experienced narcissistic abuse. It offers coaching, books, articles, mp3s, and videos to help empower survivors of emotional and physical abuse. It is the website directly linked to the popular blog, Self-Care Haven, which has received over 2 million views in all 196 countries.